Essential fatty acids seem to be an important buzzword these days. Everywhere you go, there are advertisements for supplements that now have fish oil and foods that are fortified with omega-3’s. This trend has even started to filter over to the animal market as more and more supplements and foods are available that promote their addition of fatty acids. But is it all just a gimmick?
The two big categories of fatty acids are the omega-3’s and the omega-6’s, both of which are metabolized in the body to different byproducts. With the omega-6 fatty acids, one of the byproducts they create does have some anti-inflammatory benefits. However, another byproduct, called arachidonic acid, contributes to and promotes inflammation. Omega-6 fatty acids are typically abundant in our diets and our pets’ diets – we do not need to worry about supplementing them!
The omega-3 fatty acids are the heroes of the fatty acid world. The byproducts of omega-3 breakdown help prevent and can help curb inflammation in the body. And, unlike their omega-6 counterparts, there are no negative byproducts produced when omega-3 fatty acids are broken down. Thus, it is the omega-6 fatty acids that we want to supplement in both our diets and our pets’ diets.
So what are the benefits of adding in omega-3 fatty acids? Well, because they inhibit inflammation, omega-3’s can benefit any disease process that is either due to or results in inflammation. We can utilize omega-3’s for skin conditions, including atopy (or allergies). Arthritis, which is unfortunately very common in our older patients, is also the result of massive inflammation in the joints. The use of omega-3’s are also being investigated for use with kidney and heart disease.
However, will all the hype regarding omega-3 fatty acids, there are so many different products available. So which one to choose? Fish oil is very high in omega-3 fatty acids and is often what is utilized in supplements. But, there are different chemical forms in which fish oil can be packaged. With these different forms, the absorption varies and thus their effectiveness can vary as well. It is also important to make sure that the supplement contains the appropriate amount of omega-3 fatty acids, which is measured by EPA and DHA levels. So, as you can see, it can get pretty complicated with all the options available!
The bottom line is that omega-3 fatty acids provide wonderful healthy benefits both to you and your pet. If you are interested in starting your pet on an omega-3 supplement, talk with your veterinarian. We can point you towards the Free Form fatty acid supplement that we carry or towards other top quality supplements…and ultimately towards better health!

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